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<channel>
	<title>VEGO ZEST</title>
	<atom:link href="http://vegozest.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://vegozest.wordpress.com</link>
	<description>VEGGIE FOOD &#38; NATURAL LIVING</description>
	<pubDate>Fri, 11 Jul 2008 23:17:56 +0000</pubDate>
	<generator>http://wordpress.org/?v=MU</generator>
	<language>en</language>
			<item>
		<title>From Now On You Can Find Me On Blissful Travel</title>
		<link>http://vegozest.wordpress.com/2008/05/29/from-now-on-you-can-find-me-at-blissful-travel/</link>
		<comments>http://vegozest.wordpress.com/2008/05/29/from-now-on-you-can-find-me-at-blissful-travel/#comments</comments>
		<pubDate>Thu, 29 May 2008 17:00:18 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[blissful travel]]></category>

		<category><![CDATA[Vego Zest]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=114</guid>
		<description><![CDATA[
Thanks for reading Vego Zest. From now on you can find me at Blissful Travel, where I share up-do-date travel news, tips and information as well as food &#38; drink related topics.
       ]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/05/29/from-now-on-you-can-find-me-at-blissful-travel/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://feeds.feedburner.com/BlissfulTravel.1.gif" medium="image">
			<media:title type="html">Blissful Travel</media:title>
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	</item>
		<item>
		<title>Easy And Healthy Vegan Dinner Ideas</title>
		<link>http://vegozest.wordpress.com/2008/04/24/easy-and-healthy-vegan-dinner-ideas/</link>
		<comments>http://vegozest.wordpress.com/2008/04/24/easy-and-healthy-vegan-dinner-ideas/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 14:54:17 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Veggie Food]]></category>

		<category><![CDATA[dinner ideas]]></category>

		<category><![CDATA[vegan]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=111</guid>
		<description><![CDATA[
Are you running out of dinner ideas? Look no further.
Quick, easy and healthy veggie dinner suggestions:

Soy sausage with mashed potatoes and a small bean salad.
Thai terrine with coconut milk, green curry and your favorite vegetables served with rice.
Vegetable wok with sweet chili sauce and rice.
Tortilla bread with fresh spinach, avocado, pesto and sundried tomatoes.
Spaghetti and [...]]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/04/24/easy-and-healthy-vegan-dinner-ideas/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://vegozest.files.wordpress.com/2008/04/516519_30079004.jpg" medium="image" />
	</item>
		<item>
		<title>How To Boil Water</title>
		<link>http://vegozest.wordpress.com/2008/04/07/how-to-boil-water/</link>
		<comments>http://vegozest.wordpress.com/2008/04/07/how-to-boil-water/#comments</comments>
		<pubDate>Mon, 07 Apr 2008 14:47:45 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[boiling water]]></category>

		<category><![CDATA[howcast]]></category>

		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=104</guid>
		<description><![CDATA[
In case you&#8217;re a complete novice on cooking, boiling water is the first thing to learn.
       ]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/04/07/how-to-boil-water/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/kieGBkOdyMU/2.jpg" medium="image" />
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		<item>
		<title>How To Choose a Knife, How To Chop an Onion</title>
		<link>http://vegozest.wordpress.com/2008/03/26/how-to-choose-a-knife-how-to-chop-onion/</link>
		<comments>http://vegozest.wordpress.com/2008/03/26/how-to-choose-a-knife-how-to-chop-onion/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 13:54:55 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[chop onion]]></category>

		<category><![CDATA[howcast]]></category>

		<category><![CDATA[knife]]></category>

		<category><![CDATA[video]]></category>

		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=103</guid>
		<description><![CDATA[HOW TO CHOOSE A KNIFE

When chopping vegetables, bread and other foods, it&#8217;s important to have a good knife. Watch this video from Howcast to learn how to make the ultimate choice.
HOW TO CHOP AN ONION

       ]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/03/26/how-to-choose-a-knife-how-to-chop-onion/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://img.youtube.com/vi/kHnB1-GrsVI/2.jpg" medium="image" />

		<media:content url="http://img.youtube.com/vi/SlOpzH4Hzgk/2.jpg" medium="image" />
	</item>
		<item>
		<title>Top 10 Age Defying Foods</title>
		<link>http://vegozest.wordpress.com/2008/03/23/top-10-age-defying-foods/</link>
		<comments>http://vegozest.wordpress.com/2008/03/23/top-10-age-defying-foods/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 16:15:13 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[age defying foods]]></category>

		<category><![CDATA[fushi]]></category>

		<category><![CDATA[suzanne laurie]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=109</guid>
		<description><![CDATA[According to nutritionist Suzanne Laurie at Fushi Holistic Health &#38; Beauty Solutions, the top 10 age defying foods are blueberries, carrots, curry, soya, green tea, dark chocolate, water, red wine, garlic and nuts &#38; seeds.
       ]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/03/23/top-10-age-defying-foods/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>
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		<item>
		<title>How To Pour a Bottle Of Wine</title>
		<link>http://vegozest.wordpress.com/2008/03/17/how-to-pour-a-bottle-of-wine/</link>
		<comments>http://vegozest.wordpress.com/2008/03/17/how-to-pour-a-bottle-of-wine/#comments</comments>
		<pubDate>Mon, 17 Mar 2008 16:59:22 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[howcast]]></category>

		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=105</guid>
		<description><![CDATA[Ever wondered how to properly pour a bottle of wine? Then, watch this video from Howcast.  

       ]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/03/17/how-to-pour-a-bottle-of-wine/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
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		<media:content url="http://img.youtube.com/vi/ZkqfzRfR_YQ/2.jpg" medium="image" />
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		<item>
		<title>Aloe Vera and Other Vitamins at Stargate Nutrition</title>
		<link>http://vegozest.wordpress.com/2008/03/12/aloe-vera-and-other-vitamins-at-stargate-nutrition/</link>
		<comments>http://vegozest.wordpress.com/2008/03/12/aloe-vera-and-other-vitamins-at-stargate-nutrition/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 18:41:23 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[spirulina]]></category>

		<category><![CDATA[stargate nutrition]]></category>

		<category><![CDATA[vitamins]]></category>

		<category><![CDATA[wheat germs]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=107</guid>
		<description><![CDATA[
Aloe Vera
I can highly recommend Stargate Nutrition, a company that wishes to &#8220;&#8230;contribute to the overall healing of what causes disease, which is malnutrition.&#8221; and &#8220;&#8230;address that by supplying consumers with proper bone fide nutrients, in a form that their bodies can recognise, absorb and utilise.&#8221;
On their site you can buy quality products and vitamins, [...]]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/03/12/aloe-vera-and-other-vitamins-at-stargate-nutrition/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://vegozest.files.wordpress.com/2008/03/863012_91062490.jpg" medium="image">
			<media:title type="html">863012_91062490.jpg</media:title>
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		<item>
		<title>Break Into Cookbooks: Advice From a Cookbook Writer and Editor</title>
		<link>http://vegozest.wordpress.com/2008/02/10/break-into-cookbooks-advice-from-a-cookbook-writer-and-editor/</link>
		<comments>http://vegozest.wordpress.com/2008/02/10/break-into-cookbooks-advice-from-a-cookbook-writer-and-editor/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 15:36:39 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Food writing]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=99</guid>
		<description><![CDATA[
BREAK INTO COOKBOOKS: ADVICE FROM A COOKBOOK WRITER AND EDITOR
Interview by Pamela White
Laura S. Wharton is a food writer, cookbook writer and editor, and is currently working on a cookbook of North Carolina waterfront restaurants. She was kind enough to consent to an interview and her answers offer insight into the spirit that drives food [...]]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/02/10/break-into-cookbooks-advice-from-a-cookbook-writer-and-editor/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://vegozest.files.wordpress.com/2008/02/kopia-av-ping-pong_edited.jpg" medium="image">
			<media:title type="html">kopia-av-ping-pong_edited.jpg</media:title>
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		<item>
		<title>Childhood Aspirations</title>
		<link>http://vegozest.wordpress.com/2008/02/10/childhood-aspirations/</link>
		<comments>http://vegozest.wordpress.com/2008/02/10/childhood-aspirations/#comments</comments>
		<pubDate>Sun, 10 Feb 2008 15:26:42 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[General Thoughts]]></category>

		<category><![CDATA[anders dahlbom]]></category>

		<category><![CDATA[chef]]></category>

		<category><![CDATA[childhood aspiration]]></category>

		<category><![CDATA[cook]]></category>

		<category><![CDATA[Jamie Oliver]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=98</guid>
		<description><![CDATA[
I have to admit, one of my childhood aspirations was to become a chef. I loved cooking, baking and tasting new good food&#8230; at home or at different restaurants. One of the best things with travelling abroad was all the new food dishes we could try. Each week, I watched food shows on TV, and [...]]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/02/10/childhood-aspirations/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
		</media:content>

		<media:content url="http://vegozest.files.wordpress.com/2008/02/kopia-av-preparation_edited.jpg" medium="image">
			<media:title type="html">kopia-av-preparation_edited.jpg</media:title>
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	</item>
		<item>
		<title>Wanna Be A Food Writer?</title>
		<link>http://vegozest.wordpress.com/2008/02/05/wanna-be-a-food-writer/</link>
		<comments>http://vegozest.wordpress.com/2008/02/05/wanna-be-a-food-writer/#comments</comments>
		<pubDate>Tue, 05 Feb 2008 18:52:07 +0000</pubDate>
		<dc:creator>Erica Johansson</dc:creator>
		
		<category><![CDATA[Food writing]]></category>

		<category><![CDATA[News]]></category>

		<category><![CDATA[food writer]]></category>

		<category><![CDATA[pamela white]]></category>

		<guid isPermaLink="false">http://vegozest.wordpress.com/?p=97</guid>
		<description><![CDATA[SIX WAYS TO BREAK INTO FOOD WRITING By Pamela White
These are the times that try writers&#8217; souls.
Publishers post guidelines for writers that require published clips to be sent with query letters. Writers cannot get published clips unless they&#8217;ve been published. The logic is just as perplexing when writers try to break into new niches. Food [...]]]></description>
		<wfw:commentRss>http://vegozest.wordpress.com/2008/02/05/wanna-be-a-food-writer/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/earnprowealth-128.jpg" medium="image">
			<media:title type="html">Erica</media:title>
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